Best Exercises to Build Huge Triceps and Get Bigger Arms
Info on board presses www.2buildmusclefast.com For more muscle building tips www.2buildmusclefast.com TOSEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN, CAFFEINE, JACK3D, 1.MR 1MR AND PRESURGE FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO MY SUPPLEMENTS TAB. BE SURE TO CHECK OUT OUR SUPPLEMENT REVIEW VIDEOS WE RECENTLY TRIED THE SUPPLEMENTS YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com EXTRA TAGS board presses boardpresses board press boardpress huge triceps increase bench press BODYBUILDING BODYBUILDER NATURAL REST BUILD MUSCLE FAST GAIN LEAN MASS Pro-Mera Con Cret Pro Mera Con Cret GET BIGGER GROW twinmuscleworkout multi-vitamin vitamins multivitamins animal pak animal pack vitamins RECOVERY Be sure to visit our build muscle fast blog at www.2buildmusclefast.com
Video Rating: 4 / 5
Whenever I work my triceps whether it be dips or tricep pushdowns i always feel it mostly in my shoulders and chest not my actual triceps, anybody else got this?
waisting your time with triceps kickbacks haha u can see the improvement they r making turn it into a positive stop hating mother fuckas
“Don’t go in the gym lookin like you gonna build a doghouse or something!”
hey man i wanna snap all your shit up
lol
thanks a lot guys. you guys do inspire me and I always watch your videos.
great job guys.
@rockstun1 thats funny
@masoodjamily yes for the most part. just make sure your nutrition is excellent, u can start replacing fat with good muscle
IF I DON’T DO TREDMILL AND FAT LOSS WORKOUT, CAN I LOOSE MY FAT BY JUST DOING HEAVY MUSCLE WORKOUT. ALSO AM I GOING TO LOOK BULKIER OR SOME DEFINITION WILL SHOW.
kickbacks r great for triceps it will add girth to them it will give them shape and lower curve
lol perfect rep range to build muscle always changes with these guys lol “6 to 15; 6 to 12; 7 to 12″ its all good tho enjoy the videos
They tried so hard not to say “snap some shit” or “do what ever the fok ya wanna du” lol
60,600th viewer… YEEEE
he is doing hateva tha fkhe wanna do
do i go too deep with the dips or is it something else if i feel like somethings ripping my sternum in half?
what happen to the “you can do whateva tha fk you wanna do”
don’t wanna go in the gym with all that damn lumber
WHAT THE FUCK ! Nothing bout jimmy struthers , no swearing at each other . fine you guys can do what ever the FUCK YOU WANA DOO !
Hey guys an easier way to do the board press (without lumber lol) are to just lie on the floor. Then pull the barbell from over head.
@luckyimpact
I am doing what the fuck I wanna do, I’m pissing all over the twitchy sisters for being the two ignorant clods they are. Meanwhile I hope you wash off your face after your pull you head out of the twin’s ass. Which one did you last have your head stuck up?
@willieofroanoke You sir are a complete dumbass you clearly havent seen their other videos where they show their triceps so do your self a favour and get off youjizz to get big arms but hey DO WHATEVER THE FUCK YOU WANNA DO
These two ass clowns are world class idiots. Did anybody bother to look at the twin’s triceps? Yeah, they don’t have hardly any definition at all. Way to go moron twins. Keep spewing your shit, you’ll never know how many people laugh at you.
Are compound exercises good? Sure, but why in the hell do you think ISOLATION exercises were invented? Times up. Yeah to ISOLATE particular muscles and beef them up. Duh! There’s good advice. There’s bad advice. Then there’s twin bullshit.
@MrRamboman123 they dont dips anymore either man
@MrRamboman123 those are one of the new ones this video was back in april they said they only just started using isolation movements fot triceps
@MrRamboman123
They don’t say triceps kickbacks are bad exercises in this video…
Woa, woa, woa, wait a minute… “Alright guys, see yall later.”? Who the fuck are these guys?